Vegan Protein Cookie Dough by Fit Laura

Soy protein is a high-quality plant-based protein source with a protein content of over 90% and a complete amino acid profile comparable to animal proteins. It is easy to digest and offers a sustainable alternative for those who want to avoid animal products. In addition, soy protein has a very neutral taste and provides a pleasantly creamy mouthfeel – without an unpleasant aftertaste.

Pea protein perfectly complements soy protein and also impresses with its good digestibility and balanced amino acid profile. It provides additional nutrients and is ideal for people with sensitive stomachs.

Together, these two protein sources ensure an effective and well-tolerated protein supply.

Soy is a sustainable and safe source of protein that, when consumed in moderation, neither affects hormone health nor leaves a large ecological footprint – especially when grown for direct human consumption.

Health concerns about soy products often stem from animal testing, while human studies repeatedly demonstrate the safety and health benefits of soy. The European Food Safety Authority (EFSA) recently confirmed that isoflavones from soy do not harm the breasts, thyroid, or uterus of postmenopausal women (doi:10.3390/nu8120754).

Organic Footprint

Soy is one of the plant protein sources with a comparatively low ecological footprint. A study by Poore and Nemecek (2021) showed that soybeans require about 20-25 times less water and produce up to 10 times fewer greenhouse gases than beef for the same amount of protein.

Soybean Cultivation

Another point of criticism is the deforestation associated with soybean cultivation. According to a WWF report (2021), about 75% of global soy production is used for animal feed, while soy for direct human consumption accounts for only a small portion and thus has a smaller impact on deforestation. has.

Hormonal effects

Hormonal effects due to the isoflavones in soy, which have an estrogen-like structure, have not been confirmed as problematic in human studies. A comprehensive meta-analysis by Hamilton-Reeves et al. (2021) showed no significant effects on testosterone or estrogen levels in men.

The smooth texture comes from the careful selection of high-quality ingredients, including coconut milk powder and the combination of soy and pea protein.

These ingredients create an especially creamy consistency, making the shake pleasant and easy to drink. Compared to many other plant-based protein powders, which often have a gritty or sandy texture, VEGAN PROTEIN’s unique composition ensures a smooth mouthfeel without unpleasant clumps.

Yes, the serving size can be adjusted to suit your individual needs. However, please note that a larger serving also increases the amount of bromelain and papain. A higher dose could lead to digestive problems. If you are unsure, you should consult a nutritionist or doctor.

VEGAN PROTEIN contains bromelain and papain, two digestive enzymes that break down proteins and thus support protein digestion. It also contains no artificial additives or added sugar and instead uses steviol glycosides from stevia as a natural sweetener.

Ja, das ist ganz normal. Die kleinen dunklen Punkte stammen vom natürlichen Kakaopulver in unserem VEGAN PROTEIN. Da wir bewusst auf künstliche Zusätze verzichten, kann sich das Kakaopulver manchmal nicht vollständig auflösen. Das ist absolut unbedenklich und ein Zeichen für die natürliche Qualität unserer Zutaten.