Natural mood enhancers are plant-based substances that provide you with the essential vitamins and micronutrients your brain and body need to feel completely well.
Read here what the most important natural mood enhancers are, how exactly they lift your mood, and which product you should buy.
Table of contents
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1. What are natural mood enhancers?
Being in a bad mood every day is not only unpleasant, but often also affects one's performance at work, physical fitness , etc. People who don't feel well are rarely able to perform at their best, whether at work or in their private life.
Many people believe that taking natural mood enhancers only becomes relevant when a significant and long-lasting bad mood occurs. But that's not the case! Many natural mood enhancers are herbal all-rounders that can have a positive effect on mood and concentration, as well as reduce stress levels .
This means that natural mood enhancers are basically suitable for anyone who wants to do something good for their mental performance , feel good in their own skin again and deal with stress well.
The plant substances have a completely natural effect on your brain and can unfold their positive power in different ways.
They are not to be confused with chemical antidepressants, which require a prescription! Natural mood enhancers can help with seasonal depression, for example .
BRAINEFFECT HACK : BRAINEFFECT MOOD , for example, can support you by providing an intelligent mix of micronutrients. It includes important building blocks such as L-tryptophan , Omega 3 , and vitamin D.
It also provides your mind with extra energy through vitamin B5 for performance, iron for normal cognitive functions (memory, concentration, learning ability), zinc for cognitive functions and cell division, and vitamin B12 for nervous system functions to reduce fatigue.
A study by the Nutrition and Metabolism Center in Oakland investigated how the production of the feel-good hormone serotonin and natural mood enhancers are related. [1] Both the amount of the feel-good hormone serotonin produced and its effectiveness in the brain regions appear to depend significantly on the substance.
The better you are supplied with vitamin D and other nutrients, the better you feel – according to the researchers. However, further research is needed to make a general statement in this regard.
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2. Herbal mood enhancers: over-the-counter or prescription-only?
When it comes to products that claim to improve mood, many people first think of prescription chemicals that only a doctor can prescribe. These are in no way comparable to the natural mood enhancers available over the counter.
When purchasing an over-the-counter product, however, you should take a close look . Many products claim to be a natural mood enhancer, but the ingredients are often ineffective or contained in too low a dosage . Therefore, it's important to carefully examine what they contain, especially with over-the-counter products.
If you're interested in learning more about how you can improve your overall well-being and performance, we have just the thing for you.
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BRAINEFFECT HACK : With our practical MOOD capsules you get important nutrients, such as L-tryptophan, so that your body can produce the happiness hormone serotonin.
3. Conclusion
Do you want to improve your well-being and simply regain your energy and productivity? Natural mood enhancers can help you achieve this goal.
4. Sources
[1] http://www.childrenshospitaloakland.org/Uploads/Public/Documents/PDF/Autism-Research-Vitamin-D-Link-CHORI.pdf
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