The plump red fruit, which looks like an apple and hence its name, contains these very healthy ingredients. Today, the pomegranate can be found in many products and is used in dietary supplements, cosmetics, and food. Pomegranate extracts can be found in fruit teas, beverages, juices, as well as body butters, lotions, and creams.

What is the truth behind the pomegranate myth?

The pomegranate is one of the foods naturally endowed with a wide variety of active ingredients. It is said to have a diverse range of effects. This is because the pomegranate itself contains many natural, secondary plant substances. Of all these, the polyphenol ellagic acid stands out in particular. This ellagic acid has strong antioxidant properties and is therefore particularly important for maintaining the health of human cells. Pomegranates also contain a significant amount of vitamin C. This combination makes pomegranate capsules, for example, particularly suitable for strengthening the immune system.

What effect do pomegranate capsules have on the organism?

Pomegranate capsules are available for a wide variety of applications. There are products on the market for digestive problems, others for lowering blood pressure or for slowing or counteracting the aging process of cells. Due to its high mineral and vitamin content, pomegranate extract also has a very positive effect on the brain. This also has a positive effect on improving concentration and mental performance. If you don't want to resort to pomegranate capsules, you can simply enjoy the fruit fresh. All the substances are present in their original form. Stored at room temperature in a dark place, the fruit can remain fresh and edible for several days. If kept in the refrigerator, its shelf life can be extended by several weeks.

Other positive properties of pomegranate capsules

Pomegranate is also said to have the ability to reduce the effects of harmful substances, including alcohol, nicotine, and UV radiation. The influence of free radicals and other environmental damage that occurs in or on the body can also be reduced by taking pomegranate capsules. Furthermore, pomegranate capsules are known to support the regeneration of already damaged cells.