If you've decided on a university or technical college, you expect a high-quality education. You want to acquire in-depth knowledge of a field of science in which you will later pursue your professional career. Various methods, strategies, and even nutritional supplements can help you successfully complete your studies.

Studying successfully - which course of study is right for you?

First and foremost, it's important that you choose a course of study that you enjoy and that genuinely interests you. Because learning with joy is easier. This can be clearly seen in a hobby. With a hobby you love, you usually learn much faster and easier. The key to success is therefore fun and interest. If you're interested in what you're learning, learning naturally comes naturally. To ensure a successful completion of your studies, certain structures should be established from the very beginning. There are different learning styles, and based on the corresponding categorizations, you can identify and apply the learning method that's right for you.

What learning types are there?

• The auditory learner : Auditory means that one learns best through listening. This means that an auditory learner achieves very good learning results when they hear the material being studied. This can be done by recording and playing back the material, by speaking the material onto a tape and then listening to the recording repeatedly. This learner type can also ideally deepen their knowledge by attending lectures and participating in discussions or conversations.
• The visual learner: Visual means you learn perfectly through visual perception. By looking at diagrams, sketches, or creating mind maps and flashcards, the visual learner finds it particularly easy to sift through the material for essential information and learn it.
• The toric learning style: Toric means that you can easily grasp even complex learning contexts through active action. A toric learning style can achieve ideal results in study groups or the popular learning-by-doing approach, for example, and thus be successful in your studies.

Now you just need to figure out which of the three typical learners you are. Next comes motivation. This is often the bigger hurdle, as there are so many distractions and temptations. It's important to constantly motivate yourself if you want to achieve high-quality mental performance. Motivation can be setting a goal or offering yourself a reward. Whatever you use as motivation, there should be a purpose behind it. Even if it's just a trip to the pool, which you treat yourself to once the tasks are completed and the information has been memorized. Anything that helps make studying more enjoyable is allowed.

Studying is preparation for a future career. This academic education is designed to impart comprehensive knowledge that they can apply in their future professional lives. However, many students realize right from the start: This won't be a walk in the park; it's a real challenge. Anyone who wants to keep up with the competition should learn a few simple study techniques. These methods make it possible to focus more intensely on information and internalize the essential elements of the material. Using specific strategies, you can also use your long-term memory more effectively.

Learning with all senses

A stack of books, a desk lamp, lots of paper, and a laptop. This is how many people study today. But successful university graduates have much deeper secrets than this standard equipment. Learning itself can be significantly intensified by learning to apply certain techniques. For example, learning with all the senses. By addressing and stimulating the sensory channels, a read text and the information it conveys can be absorbed much more actively. People can remember events or information much better if they are connected to emotions. Therefore, those who create appropriate channels for perceiving the learning unit more intensively have the opportunity to study successfully and confidently complete the assigned tasks. These individual channels can be stimulated by the following points:

Pictorial representation

Those who visualize content have the opportunity to link information through these images. This works best when simple images are created to match new information or content.

Mark

Through signals such as underlining, highlighting or even marginal notes, the eye can immediately absorb important content and effectively extract useful information when going through the learning material again.

Reading aloud

When reading the material, it can be helpful to speak what you read aloud. This allows you to absorb information more effectively through your own hearing.

Movement

Sometimes it helps to walk back and forth while reviewing the material. The movement stimulates the circulation, which also leads to better blood flow to the brain. This can contribute to improving mental performance and thus enabling successful studying.

Dividing the material

It can also be helpful to divide the learning material into individual blocks. This makes even complex learning units easier to absorb and mentally evaluate.

Similar content within a subject matter should not be learned directly one after the other, because the perceived connection creates a problem. This problem is called information overlap. To avoid this overlap, content should be studied in a constantly alternating manner. This simultaneously stimulates different parts of the brain. Only holistic training enables successful studying.

First and foremost, the mind needs solid nourishment. This diet should contain all the nutrients, if possible, in the required concentrations. Those who can't or don't want to focus on their own diet have the option of high-quality nutritional supplements. These can fill in nutritional gaps and thus provide the brain with ideal nutrition.