Friederike Kempf

Cortisol - Declare war on the stress hormone

04.05.2017 · 6 minutes · Body & Mind

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Here, we show you what cortisol is and how you can counteract the effects of the stress hormone.

Friederike Kempf

Last updated: May 04, 2017

Posted in Body & Mind

Cortisol - Declare war on the stress hormone

Here, we show you what cortisol is and how you can counteract the effects of the stress hormone.

Vitamin K - Discover the strengths of an underestimated vitamin

30.03.2017 · 4 minutes · Nutrition · Body & Mind

article

Vitamin K doesn’t belong to the stars among the vitamins. Yet when it comes to a healthy and balanced diet, Vitamin K is essential. In todays blogpost you will learn everything about Vitamin K, its function and why it´s so good for you - especially in combination with Vitamin D.

Friederike Kempf

Last updated: March 30, 2017

Posted in Nutrition · Body & Mind

Vitamin K - Discover the strengths of an underestimated vitamin

Vitamin K doesn’t belong to the stars among the vitamins. Yet when it comes to a healthy and balanced diet, Vitamin K is essential. In todays blogpost you will learn everything about Vitamin K, its function and why it´s so good for you - especially in combination with Vitamin D.